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Holiday First Aid Kit Essentials

holiday first aid kit

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A holiday first aid kit is an essential item to have when travelling, whether it is across the state or another part of the globe. When access to your doctor’s office or the nearest medical care is far away, having the right items is vital.

Read on as we weigh what to keep on your holiday first aid kit.

What Should Be In A Holiday First Aid Kit

It is easy to get carried away with the excitement and start throwing everything in your travel bag when packing for a holiday trip. And while most people remember the essentials such as passports and travel insurance, people often miss one important thing to bring – a holiday first aid kit.

When packing for holiday trips, the golden rule is to bring necessary items for any potential mild illnesses or injuries that can happen while travelling.

It should cater to all travel members and should include a variety of items while trying to keep it lightweight. There is no need to bring the entire medicine cabinet, only the essentials.

Even if the destination has excellent healthcare, it will not hurt to bring your own holiday first aid kit. That way, you do not have to navigate buying plasters or specific medication in an unfamiliar place.

A first aid kit will allow you to tackle minor emergencies, giving you peace of mind throughout your trip.

Having a properly stocked first aid kit can ensure that everyone remains healthy and well while having the most fun during your trip.

8 Must-Have Items In Your Holiday First Aid Kit

Here are holiday essential items you need to have in your first aid kit.


Plasters and bandages should be a staple for any first aid kit. When travelling to another place, the majority of injuries that happen are cuts, scratches, and bruising.

Plasters in your kit are the perfect tool to cover these injuries, allowing them to heal. There are various types of plasters to choose from. If you or anyone travelling with you have a history of allergies and skin reactions, buy the hypoallergenic ones.


Add some dressings to your kit to accommodate more demanding injuries.

Dressings are used for many purposes, including covering burns or wounds and cutting off excess fluid. In some scenarios, dressing can be used as a makeshift sling.

Antiseptic Lotion

Antiseptic lotion and creams are used to treat any wounds that occur during your holiday trips.

Spending time outdoors will expose you to a new environment, resulting in cuts and scrapes. An antiseptic lotion will help keep the wounds clean and make sure it does not get infected by any bacteria or viruses.


In some situations, the body reacts to food or objects you have never come into contact with. Antihistamines will come to the rescue when dealing with unexpected body reactions such as skin redness, rashes, and swelling.


Painkillers are a must-have during travels in case of unexpected headaches, muscle pain, toothache, and menstrual pain. However,  Aspirin is not advised to children 16 years and below unless upon the advice of a healthcare professional.


Tweezers are best for removing splinters, thorns, or animal stings from the skin. This tool is great to bring along in your kit in case you need them.

Latex Gloves

Latex can come in handy when dealing with hazardous materials or bodily fluids (e.g., blood). This will serve as a barrier and keeps you protected from dangerous germs and bacteria.

Insect Repellent

Bring some insect repellent when exploring new places, especially outdoors. Applying this will help keep the local bug population at bay.


Having the right items in your holiday first aid kit can help prevent a simple accident from turning into a catastrophe.

With a little planning, a trusted first aid kit, and the knowledge of using these supplies, you can travel with peace of mind knowing that you are prepared to handle emergencies along the way.

To learn more about lifesaving tips and tricks, head to First Aid Courses Darwin and learn all things first aid.

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